The big half-marathon is this weekend. You know, the one I have been training for for the last five months. I regret to inform you all that I am graciously bowing out of the run and demoting myself to the 10K. I don't really want paramedics scooping me up off of the ground around mile 7...and trust me, they would be. The 10K shouldn't be too bad, I am going to try and keep it under 10 minutes per mile. My two power-runner sister in laws are going for the half, and they are going to destroy it...man those chicks are amazing.
An update, and maybe even a sweat drenched, red faced picture to come!
p.s. I am not all disappointed in myself for not being ready for the half...all things in due time!